Our Virtual Clinic

Our virtual clinic serves diverse communities across Ontario, delivering online psychotherapy that addresses a range of mental health issues, including anxiety and depression; personality disorders, complex trauma, childhood trauma, career advice, stress management, and more. With passion, empathy, and experience, we provide a unique environment for clients to deepen self-awareness and move into alignment with their authentic selves. We offer Individual, Couples, and Family counselling. Getting mental health support made easy. 

At Into Alignment Psychotherapy, our mission is to deliver exceptional care rooted in unconditional positive regard, compassion, and a profound sense of safety. We prioritize empathetic listening, understanding, and rapport building, recognizing that your voice is the cornerstone of our practice. Your healing journey is our highest priority, and we aspire to walk alongside you, serving as a gentle reminder that you are never alone. Together, we will navigate this path toward well-being and into alignment with your true self.

At Into Alignment Psychotherapy, our treatment focus is built around the foundations of a client-centred approach which compliments the dynamic flow of the therapeutic process, and your autonomy throughout. We have an eclectic approach to treatment plans ranging from Mindfulness-Based interventions, Cognitive Behavioural Therapy, Emotion Focused Therapy, and more. Online psychotherapy making mental health support convenient from the comfort of your own home.